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Wole Akosile
Nov 17, 20243 min read
The Psychology of Self-Sabotage: Why We Get in Our Own Way
Have you ever found yourself putting off a project until the very last minute, even though you know it’s important?
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Wole Akosile
Apr 15, 20243 min read
Your Ultimate Guide to Cognitive Bias Modification: Challenging Negative Thought Patterns and Improving Mental Health
In this guide, I'll delve into the emerging field of cognitive bias modification (CBM) and its potential to revolutionize mental...
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