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Wole Akosile
Aug 4, 20243 min read
The Beginner’s Guide to Understanding the Bystander Effect for POCs
Have you been in a situation where you needed help, but no one stepped in?
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Wole Akosile
Apr 15, 20243 min read
Your Ultimate Guide to Cognitive Bias Modification: Challenging Negative Thought Patterns and Improving Mental Health
In this guide, I'll delve into the emerging field of cognitive bias modification (CBM) and its potential to revolutionize mental...
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Wole Akosile
Mar 3, 20242 min read
Balancing Acts: The Crucial Need for Work-Life Harmony among First-Generation Migrants
Let's delve into effective strategies to balance work and personal life...
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Wole Akosile
Feb 20, 20242 min read
Empowering Narratives: Journaling as a Tool for Navigating Difficult Conversations
Here are some tips to make journaling an effective tool for navigating difficult conversations:
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