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Embracing Change: Cultivating Resilience and Well-Being as a First-Generation Immigrant
In the journey of first-generation migrants, change is a constant companion. Moving to a new country with dreams and aspirations,...
koshseyi
Jun 21, 20243 min read
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The Cat Years
I Just realized that while children are dogs-loyal and affectionate-teenagers are cats.
Wole Akosile
May 5, 20242 min read
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Your Ultimate Guide to Cognitive Bias Modification: Challenging Negative Thought Patterns and Improving Mental Health
In this guide, I'll delve into the emerging field of cognitive bias modification (CBM) and its potential to revolutionize mental...
Wole Akosile
Apr 15, 20243 min read
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